Binge on Dopamine (a Neurotransmitter) boosting habits is the most common self help strategy to handle stress. It allows you to inhibit stress feelings and continue to spend your energy reserve to the the point of severe catabolic metabolism, which leads to insomnia, diabetes, anxiety, mania, schizophrenia, loss of muscle mass, bipolar disorder and almost any other disease. Following distress forces the binger back to the habit of addiction. There is no way back because of inability to restore energy (glycogen) due to extremely elevated level of stress hormone – cortisol.
November 24, 2018
November 5, 2018